Dandruff hair fall ,cause and cure

Dandruff is a kind of skin condition that affects the scalp and results in an inflamed, itchy scalp and white flakes of dead skin. Dandruff is more common during winter. It is harmless and chronic, but sometimes results in more severe conditions known as seborrhoeic dermatitis
Dandruff is also known as psoriasis or dermatitis in medical terms

Cause and  symptom

The clear cause is not known yet, but there are several genetic and environmental factors responsible for dandruff
White, oily flakes typically accumulate in your hair and on your shoulders and often get worse during the fall and winter months, when the air is dry

• Aggravate, itchy, oily scalp                                                                   
• And yeast called Malassezia, which feeds on our skin oil(sebum) and causes inflammation to the scalp
• Allergy to some hair products. such as shampoo and hair dye
•  skin conditions, like   psoriasis and eczema

How to Treat Dandruff

A) The most efficient way to treat dandruff is to use an appropriate dandruff shampoo. Asian people should shampoo daily and use dandruff shampoo twice a week. If  one dandruff shampoo does not  work well, try a dandruff shampoo with a different active ingredient alternately

B)Always use a medicated shampoo containing these  ingredients

• pyrithione zinc
• salicylic acid
• selenium sulfide
•  ketoconazole

The right way to use shampoo

• Always follow the instructions on the dandruff shampoo bottle. There are many different dandruff shampoos, with different active ingredients for controlling dandruff. For best results, always follow the instructions on the bottle. Some dandruff shampoos require that you lather the shampoo into the hair and scalp and leave the shampoo in for about five minutes before rinsing. But others should not be left on the scalp.     
• Be careful when using a dandruff shampoo that contains coal tar. Tar shampoo can discolor blonde, grey, or white hair. Tar shampoo also makes your scalp more sensitive to sunlight. If you use this type of dandruff shampoo
• Always use a conditioner after using an anti-dandruff shampoo. The scalp becomes dry with  the use of anti-dandruff shampoo and conditioner provides nourishment

 Moisturize

A dry scalp becomes more itchy and flaky. So to avoid these, always restore moisture to the scalp, which can help with itchiness. rate of us know that coconut oil has the best moisturizing and antibacterial properties.
Study shows that coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruff.

Reduce Stress Levels

Stress weakens the immune system and decreases the body’s ability to fight infections that cause dandruff. Stress also predicts episodes of seborrheic dermatitis, which is the most common cause of dandruff.

 Try Aspirin to eliminate dandruff

Aspirin contains salicylic acid, which is an active ingredient found in many anti-dandruff shampoos. It has been proven that  Salicylic acid   is effective in the treatment of seborrhoeic dermatitis and dandruff

 Up Your Intake of Omega-3s

Omega-3 fatty acids play an important role in skin health and can help to reduce inflammation. A deficiency in omega-3 fatty acids can cause  dry hair, dry skin, and even dandruff

5 Amazing Home Remedies to Treat Dandruff

1. Use Baking Soda

Baking soda has antifungal properties and relieves itching and skin irritation. Mix it with your shampoo or massage directly on your scalp and rinse with water.

2. Use Apple Cider Vinegar

Apple cider vinegar balances the pH of the scalp and removes dead skin. prevent the growth of certain types of fungus.

3. use Aloe Vera

Aloe vera is enriched with antibacterial and antifungal properties, so it helps to reduce inflammation and decrease dandruff. It also gives a shine to your hair

4. Try Tea Tree Oil

Tea tree oil contains anti-microbial and anti-inflammatory properties, which reduce the severity and symptoms of dandruff. It is also used in many anti-dandruff shampoos

5. Sour Curd

This is one of my favorite remedies. Take a bowl of sour curd and mix one lemon juice in it, apply this paste on the scalp for about 10 minutes, and then rinse. The citric acid in lemon works well to reduce dandruff, along with improving hair strength.

NOTE

Although dandruff is a frustrating problem, there are plenty of natural remedies that can reduce symptoms and provide relief. Next time, if you start spotting white flakes, give a try at these natural remedies
If your dandruff is more stubborn and none of these tips helps you to remove white flakes, then it's time to visit your dermatologist.
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